Proving

Part 2 Self-Discovery

It’s important to prove who I am and what I'm capable of.

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It’s important that others think highly of me.

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I want to be seen as highly capable.

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I work hard to make sure people know I am a good person.

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Other people's opinions and feedback matter a lot to me.

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My outside appearance doesn't match what I think or feel on the inside.

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When I walk into a room, I feel the need to establish myself.

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I want to be seen as highly capable in the following areas:

It's important that others think highly of me because:

I can recognize this Proving energy in the following ways.

When I feel the need to prove myself, I do so in the following ways:

It's important for me to prove that:

If people thought poorly of me, I would:

If I let go of Proving, it would benefit me in the following ways:

This Proving pattern has cost me:

I'm ready to let go of this Proving pattern.

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I will let go of this Proving pattern in the following ways:

Rather than Proving, I will acknowledge myself in the following ways:

There are several tools that can be helpful in addressing Proving - Self-Compassion, Self-Defining, Self-Honoring. Choose a tool and give some examples of how you can practice using it instead of Proving.

Use this area for personal notes that will be emailed to you, along with your selections above.

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Proving

Part 2 Self-Discovery

Allyson Blythe Certified Life Coach Licensed Clinical Social Worker, LCSW

Allyson Blythe
Certified Life Coach
Licensed Clinical Social Worker, LCSW