Pitying

Part 2 Self-Discovery

I often feel victim to circumstance.

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Sometimes I get stuck and find myself wallowing in things.

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I've been told I feel sorry for myself.

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Sometimes it feels like the cards are stacked against me.

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I have little control over what happens in life.

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I wish life were more fair.

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It's hard for me to see my part in things.

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It seems as though life happens to me.

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People seem to be victims of circumstances.

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I don’t know why life is so hard.

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I tend to feel sorry for others.

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Sometimes I mistake compassion and pity.

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I recognize Pity in the following ways:

To me, pity means:

To me, compassion for others looks like:

Pity has cost me:

Letting go of Pitying for myself and others would allow me to:

I'm willing to let go of Pitying.

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I will let go of Pitying in the following ways:

I will start to look for my part in the following things:

I will assume responsibility for the following things:

Self-Honesty and Self-responsibility may help you with a fresh perspective. Identify some ways you can use both of these tools to eliminate patterns of Pitying.

Use this area for personal notes that will be emailed to you, along with your selections above.

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Pitying

Part 2 Self-Discovery

Allyson Blythe Certified Life Coach Licensed Clinical Social Worker, LCSW

Allyson Blythe
Certified Life Coach
Licensed Clinical Social Worker, LCSW