Passivity

Part 2 Self-Discovery

I consider myself to be pretty passive with people.

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I have a difficult time being direct.

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I don’t speak up, even when I need to.

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I take a passive approach to things.

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Life seems to happen to me. I don't feel like I have control over much of anything.

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I'm uncomfortable making decisions and asserting myself.

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I prefer other people make the decisions, and I’ll follow along.

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I recognize Passivity in the following ways:

I tend to be most passive with: (copy)

I'm usually passive in the following situations:

I take a passive approach to things because:

When it comes to making decisions, I:

Being passive has impacted me in the following ways.

If I were to speak up, I would say:

I'm ready to let go of Passivity.

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I’m willing to start asserting myself in the following ways:

I am willing to start asserting myself in the following situations:

I'm ready to start making the following decisions:

The people I feel safest asserting myself with are:

Use this space to identify what you would say and to whom. Writing it out will help you clarify and practice for when you feel ready to speak up.

Self-Awareness, Self-Honoring, and Self-Responsibility are all good tools for this Passivity pattern. Describe how you can use one of these to assist you.

Use this area for personal notes that will be emailed to you, along with your selections above.

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Passivity

Part 2 Self-Discovery

Allyson Blythe Certified Life Coach Licensed Clinical Social Worker, LCSW

Allyson Blythe
Certified Life Coach
Licensed Clinical Social Worker, LCSW