My 25 years of experience & training allow me to offer both coaching & therapy.

​Together, we can assess your needs and distinguish between the two services. (Though similar, there are unique differences between them.)

One size does not fit all; so I’m happy to help you determine which is the best fit for you. Either way, investing in yourself and your well-being is a priceless gift, and I’m glad you’re here to assist! It is my intention to hold space for you as you step up and step in to your highest and best, whatever that may be.

Types of Therapy and Coaching

CONTACT ME to learn more and find out when the next round of programs starts.

CLICK HERE to review Client Intake Process & Forms


Get "Top 10 Things Not to Do"  Free Today