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Part 2: Protecting
Allyson Blythe
2022-01-23T02:30:52-05:00
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Introduction
How The Course Works
The Dishonoring P’s Described
Part 1: Self Discovery
Part 2: Perfecting
Part 2: Performing
Part 2: Personalizing
Part 2: Pleasing
Part 2: Procrastinating
Part 2: Pretending
Part 2: Proving
Part 2: Placating
Part 2: Prostituting
Part 2: Pushing
Part 2: Pursuing
Part 2: Passivity
Part 2: Pleading
Part 2: Pitying
Part 2: Punishing
Part 2: Protecting
Course Completion
Protecting
Part 2 Self-Discovery
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I tend to protect myself.
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I take a guarded approach to people and situations.
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I don't let other people in.
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I don't trust many people.
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I protect myself in the following ways:
I do this because:
If I stopped protecting myself, I'm concerned the following would happen:
The cost of protecting myself has been:
I tend to protect others.
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I find myself not telling people difficult truths or managing consequences for them.
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I shelter people from things I don't think they should hear or deal with.
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I bear the weight of a lot of stress and hassle so that other people don't have to be bothered.
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I find myself picking up other people's pieces of things they create or can't handle.
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I recognize Protecting in the following ways:
Specifically, I tend to protect:
I protect them in the following ways:
I feel the need to protect them because:
If I stopped protecting others, I'm concerned that:
If I let go of this Protecting pattern, it would benefit me in the following ways:
I'm ready to let go of this Protecting pattern.
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I will let go of this pattern in the following ways:
Self-Awareness, Self-Permission, and Self-Responsibility are great tools to focus on for this Protecting pattern. Identify some ways you can use these, or other tools to help you eliminate Protecting.
Use this area for personal notes that will be emailed to you, along with your selections above.
Mark Complete
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