Over 30 Years of Experience and Training

My Mission

How often have you played to the edges of your comfort zone only to get overwhelmed by the fear and uncertainty of change? How often do you seek the solace of the familiar? You are definitely not alone!

As a Licensed Clinical Social Worker and Certified Life Coach, my mission is to EDUCATE, EQUIP, AND EMPOWER you to become active in the game of life! I promise to help you dig deep into self-awareness and emotional intelligence so you can take personal responsibility in creating your very best self.

Allyson Blythe

In Service of You Creating An Amazing Life!


Together, we can assess your needs and distinguish between the two services.

The Enlightened Empath Book Cover

The Enlightened Empath: Your 10-Step Guide to Becoming Educated, Equipped & Empowered

My latest book is written for all the other Empaths out there trying to find their way. This is your guide to understanding and embracing your empathic wiring, learning specific tools to regulate your emotions and energy, and enhancing the way you experience life.

The world has never needed you more—your voice, your energy, your vision, and your efforts. The time is now to stand together, Educated, Equipped, and Empowered, to use your gifts to make the world a better place!

My promise to you is this:

My promise to you is this:

You’ll receive tremendous insight in a safe, supportive environment to EDUCATE, EQUIP, AND EMPOWER you along your path.

Motivation never shows up when you want it to. Waiting on motivation can leave you with a life passing by. Change starts with a decision. Right now, right here, you have a choice.

Are you ready to dive deep?

What in your life needs your attention? Are you deliberate or drifting?

Are you ready to join a community of people who are just like you, average people who decided to step up and step into the life they’ve always wanted?

Having someone who gets you and understands your struggles, who can guide you in developing your unique path, acknowledging your strengths, and celebrating your successes.

In working with me, you’ll become:

  • educated on how to be your best self
  • equipped with tools, resources, and support to raise your bar high
  • empowered to create the changes you need to claim full responsibility for the direction of your life and daily decisions
  • encouraged to go for it to reach your greatest potential

There is no quick fix.

This work is not for the faint of heart, it is deeply personal, challenging, insightful, and empowering. You will become equipped with a powerful awareness that allows you to know yourself better, reach more effective solutions, and be deliberate about creating the life you desire and deserve.

Get “The S.O.S. (Sense of Self) Toolbox” Free Today

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The Power of Words

I often wonder why people say the things they say. I wonder if we truly understand the power of something so common and so small [...]

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Word of the Year

✨ A whole new approach… ✨ In December, I started something that, at the time, I thought was going to be lighthearted, fun, and [...]

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Point of Impact

I call it a point of impact. It’s a moment that creates an impression, often a negative one, that shapes your beliefs, the way you feel about yourself, and the ways you function in the world.