Online Programs

Are you ready to dive deep?

What in your life needs your attention?

Are you deliberate or drifting?

What in your life needs your attention? Are you deliberate or drifting?

Motivation never shows up when you want it to.

Waiting for motivation to show up will leave you with life passing you by. Change starts with a decision. Right now, right here, you have a choice. Are you ready to get into the game of life and let go of your limited story? Are you ready to join a community of people who are just like you, people who decided to step up and step into the life they’ve always wanted by taking actionable steps?

Our society is driven by fast-paced, adrenaline fueled busyness that leave most of unaware, lost in auto-pilot, exhausted, and depleted. Many of us have layers of unspoken beliefs, hidden fears, unrealistic expectations, and patterns of proving and performing. We’re riddled with fear, comparison, doubt, and worry. But not anymore, not you.

This work takes guts and it’s a process that requires you to stay the course. Living the life of your dreams is about intentionality, paying attention to what you’re doing, and why you’re doing it. It is about being deliberate about the life you live, the people you connect with, the ways you spend your time, energy, and effort, and the choices you make every single day.

My role here is to show up steadily, respectfully, and consistently offering tools, resources, acceptance, guidance, and accountability. I am an advocate for your greatest potential and richest life. I will EDUCATE, EQUIP, and EMPOWER you every step of the way.

Mindful Matters

Mindful Matters is a series of Coaching courses to help you build your foundation for personal success, growth, and expansion. Each of these Coaching courses are specifically designed to increase your awareness, challenge your thoughts and habits, and inspire actionable steps to create change, no matter how big or small. Each course offers a power-packed Coaching lesson that will require about an hour of your time and leave you with clarity and strength for your next steps.

It’s time to take possession of your mind.

I have a natural ability to bring people together in order to build connection and community.

My promise to you is this:

My promise to you is this:

You’ll receive tremendous insight in a safe, supportive environment to EDUCATE, EQUIP, and EMPOWER you along your path.