Personal Development

You said yes—

The Power of Doing Nothing: When Silence is the Most Loving Action

I've started jumping rope. Random, I know, and yet... WHY NOT?!? 🤷‍♂️

Hello December! Where the heck did you come from?!?

Recently, I was asked to do something and immediately felt the self-induced pressure that I should do it.

I help people set boundaries every day, yet still, I have moments I wish I could do just about anything other than set a boundary. 🫣👎🏻🙅🏻‍♀️🤷🏻‍♀️