I. Commodities – Understanding the important use of your Time, Energy, and Effort
II . Where are you over-spending these precious Commodities?
III. What are your signs and symptoms of overspending and reasons why you’re doing it.
IV. Understanding what Love is Not
The M’s – Mothering, Monitoring, Managing, and more
V. Boundaries – No wonder we’re all so confused
Understanding the 14 Types
VI. The Importance of Words
Watering Down – Weaponing Words
VII. Decision Making – Boundaries Know-How
Finding Middle Ground
Detachment
Buying Time
Saying No
Practical exercises and opportunities for personal application from the comfort of your own home woven through out the course.