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Judgment, Labels, and ScrutinyAllyson Blythe2022-01-20T02:09:33-05:00

Welcome to The Top 10 Things Not To Do
How the Course Works
Top 10 Things Not to Do in Communication
Top 10 Described
Criticize and Attack
Demand, Impose, and Guilt
Hinting, Passivity, and Suggesting
Always and Never
Judgment, Labels, and Scrutiny
Personalize and Assume
Jump to Conclusions
Assign Motives
Complain and Criticize
Sarcasm and Humor
What’s Next?

Judgment, Labels, and Scrutiny

I have a set view of how I see certain people.

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I don’t need to check things out or inquire about what someone intended. I already know where someone is coming from.

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I call names and make references to people. (Lazy, just like your father, alcoholic, etc.)

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I express criticism as a way of getting my point across.

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I’ve been accused of being too critical.

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I use this pattern because...

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Licensed Clinical Social Worker, LCSW

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