The Misunderstood Program is a complement of Allyson Blythe’s book, Misunderstood: Rewriting the Rules of Dignity and Self-Respect. If you enjoyed her book and have begun applying what you learned in it, but you want to take your progress–your life–to the next level, this is the program for you!
The lessons you will explore throughout this program are:
Welcome
Assessment
What Are You Allowing
Rules of Engagement
The 7 M’s
The Truth About Feelings
Commodities
Boundary Basics
Boundaries Defined
To Give or Not To Five
Dealing with Conflict
Learning to Buy Time, Say No, & Detach
SOS Toolbox
Self-Anchoring
Self-Awareness
Self-Compassion
Self-Define
Self-Honesty
Self-Honoring
Self-Permission
Self-Referencing
Self-Respect
Self-Responsibility
If you have not yet read Allyson’s book, you can CLICK HERE to learn more about it and to help further your enlightenment as to what the Misunderstood Program is all about.
This program will further call you to explore and redefine your core values, while you notice the hindering ways you are functioning in the world. Misunderstood is a soulful wake-up call for all who are over-functioning; trying too hard to gain approval and acceptance all for a sense of mattering and connection in the world. In this program, you will explore the importance of intentionally using your most precious commodities of time, energy, and effort, while setting boundaries and making effective decisions to create your deepest joy and healthiest relationships. Allyson’s journey led her to create a toolbox of ten dynamic tools of self-empowerment, personal responsibility, and life satisfaction, rather than waiting for some magical ship to come in. Misunderstood Program is your roadmap for navigating decisions, relationships, perspective, conflict, and your core life purpose.
Curriculum
- 2 Sections
- 24 Lessons
- 52 Weeks
- Handouts1
- Lessons23
- 2.0Welcome
- 2.1Assessment
- 2.2What Are You Allowing?
- 2.3Rules of Engagement
- 2.4The 7 M’s
- 2.5The Truth About Feelings
- 2.6Commodities
- 2.7Boundary Basics
- 2.8Boundaries Defined
- 2.9To Give or Not To Give
- 2.10Dealing with Conflict
- 2.11Learning to Buy Time, Say No, and Detach
- 2.12SOS Toolbox
- 2.13Self Anchoring
- 2.14Self Awareness
- 2.15Self Compassion
- 2.16Self Define
- 2.17Self Honesty
- 2.18Self Honoring
- 2.19Self Permission
- 2.20Self Referencing
- 2.21Self Respect
- 2.22Self Responsibility